Nervous System Reset at The Open Space Abbotsford

With Martin Soerensen & Rosa Ferraro from Shekinah3

from Shekinah3 Healing Sanctuary

A 90-minute guided embodied practice designed to help you tune into, reconnect with, and support the regulation of your autonomic nervous system through movement, breath, deep rest, vagus nerve integration, and reflection.

For anyone experiencing the effects of stress, overwhelm, burnout, trauma, or nervous system depletion—or for those simply seeking greater balance, resilience, and a deeper connection with themselves. No previous experience is necessary.

Leave feeling calmer, more grounded, and deeply restored, with practical tools to support nervous system regulation, emotional wellbeing, and greater resilience in everyday life.

Restore your nervous system.